Our Services

Two Services, One Goal: Your Best Self

At MindScore, we provide two distinct yet complementary services designed to meet your needs: mental coaching and psychotherapy. Whether you’re looking to enhance performance or work through personal challenges, our approach is personalised, goal-focused, and designed to empower you.

Mental Coaching: Elevate your performance with bespoke mental training that sharpens focus, builds resilience, and unlocks your true potential. Perfect for athletes, executives, and high achievers, our coaching helps you excel under pressure and thrive in competitive environments.

Psychotherapy: For those navigating anxiety, depression, trauma, or other challenges, our psychotherapy services offer a safe, supportive space for healing and growth. We work with you to build emotional wellbeing, develop coping strategies, and foster long-term resilience.

Whether your journey is about achieving excellence, overcoming challenges, or both, MindScore is here to guide you. Explore our services to discover how we can help you thrive.

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Elite Cognitive Training

£1200*

Elevate your mental game to the highest level with our Elite Cognitive Training program, a comprehensive 10-session journey designed for those who demand excellence in every aspect of their performance. With this program you will immerse yourself in the most advanced and effective techniques in mental training, tailored specifically to your needs, whether you’re an elite athlete or a top executive.

This program is not just about improving your performance—it's about redefining what you believe you’re capable of achieving. Each session is meticulously crafted to push your boundaries, build your mental fortitude, and empower you to reach new heights of success. Whether on the field or in the boardroom, Elite Cognitive Training equips you with the mental toolkit to excel, adapt, and thrive in any environment

Therapy Sessions with Nuno Canha

£120*

I offer a highly effective psychotherapy service grounded in evidence-based interventions, tailored to meet the unique needs of each individual. With extensive experience and a proven track record of success, I utilise a range of therapeutic approaches that are scientifically validated to foster meaningful change. This adaptability allows me to collaborate closely with clients, ensuring that each session is focused on their specific challenges and goals. My commitment to providing personalised and effective care supports clients in achieving lasting improvements in their mental health and overall well-being.

*Fees for domicile visits may vary depending on location.